Weigh In record (no journal entry) for 04 May 2024
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82.2 kg
Lost so far: 4.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 44.64g | Prot: 71.33g | Carbs: 109.88g.
Breakfast: Selex Bastoncini di Crusca di Grano, Latte Parzialmente Scremato. Lunch: Olympus Arancia, Carne di Tacchino, Pane Bianco, Scarola. Dinner: Mandorle, Gran Pavesi Cracker Salati, Selex Olive Denocciolate . Snacks/Other: Pasta di Mandorle. more...
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Losing 0.5 kg a Week
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eystshxjcjx's Weight History
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