Weigh In record (no journal entry) for 04 May 2024
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79.8 kg
Lost so far: 3.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 45.44g | Prot: 63.74g | Carbs: 77.64g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Patros Original Feta, Banane, Harry Eiweiss Toastbrötchen, Spiegelei. more...
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Losing 0.1 kg a Week
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murmel1912's Weight History
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