linda.markus's Journal, 04 May 24

Weigh In record (no journal entry) for 04 May 2024
82.3 kg Lost so far: 4.6 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:
826 kcal Fat: 35.39g | Prot: 38.25g | Carbs: 88.18g.   Breakfast: Aldi Mortadella, Mehrkornbrot, Be Light Hähnchen-Brustfilet-Sülze. Lunch: Pizza Salami. Snacks/Other: Haribo Milchbären . more...
2189 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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linda.markus's Weight History


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