Weigh In record (no journal entry) for 04 May 2024
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57.7 kg
Lost so far: 7.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 13.64g | Prot: 17.36g | Carbs: 40.96g.
Pre-Breakfast: Merkur Immer Gut Beinschinken Gouda Sandwich. Breakfast: Spar Apfel, S-Budget Haferflocken, Ei. more...
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Losing 1.4 kg a Week
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