Weigh In record (no journal entry) for 27 June 2015
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50.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 76.02g | Prot: 57.03g | Carbs: 275.75g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille. Lunch: Schafskäse, Surimi, Cremisee Frischkäse Chili Paprika, Grüne Oliven, Peperoni, Bäckerkrönung Mini-Fladenbrot Peperoni. Dinner: Cremisee Frischkäse Chili Paprika, Harry Roggenmischbrot. Snacks/Other: Calzone mit Fleisch und Käse, Beck's Gold, Beck's Gold, Beck's Green Lemon, Beck's Green Lemon, Beck's Green Lemon, Sula Lakritz Bonbon, Coca-Cola Coca-Cola Zero, Rumkugel, Coca-Cola Coca-Cola Zero. more...
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1936 kcal
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Exercise:
Sex - 20 minutes, Liegen - 20 minutes, Sitting - 3 hours and 40 minutes, Driving - 25 minutes, Standing - 11 hours and 35 minutes, Sleeping - 7 hours and 40 minutes. more...
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Gaining 3.5 kg a Week
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Pinguin1512's Weight History
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