Weigh In record (no journal entry) for 04 May 2024
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117.8 kg
Lost so far: 25.7 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 99.94g | Prot: 66.08g | Carbs: 180.22g.
Breakfast: Olivenöl, Khater Oliven, Grün, Chilischoten, Gurke (mit Schale), Kaufland Mini Mozzarella, Baktat Erzincan Kasari, Schwarztee, Eisbergsalat, Thymian, Gazi Quark, Minze, Grafschafter Eiweißbrot, Langnese Landhonig. Dinner: Thymian, Olivenöl, Khater Oliven, Grün, Teig für Manaqish, Gazi Käse 60% I.Tr. Hirtenkäse, Spinat, Zwiebeln. Snacks/Other: Olivenöl. more...
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Gaining 2.1 kg a Week
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habibelmama's Weight History
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