Weigh In record (no journal entry) for 04 May 2024
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76.4 kg
Lost so far: 13.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 84.83g | Prot: 161.43g | Carbs: 155.71g.
Breakfast: Gekochtes Ei, Sonnenblumenöl, Gut & Günstig Vollkorn Toast. Dinner: Born Tomatenketchup , Ja! Chicken Nuggets, Gut & Günstig Backofen Frites. Snacks/Other: ESN Isoclear Grape Soda. more...
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Losing 0.5 kg a Week
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