Weigh In record (no journal entry) for 04 May 2024
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 44.23g | Prot: 77.52g | Carbs: 111.28g.
Breakfast: Bayam Dimasak (dari Segar), Tahu Goreng, Sambal Goreng Kentang, Tempe Orek, Nasi Putih, Telur Balado. Dinner: Cumi Goreng, Udang, Tempe Goreng, Tahu Goreng, Tempe Orek, Nasi Putih, Telur Balado. more...
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Losing 1.9 kg a Week
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septiana an nisa's Weight History
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