Weigh In record (no journal entry) for 04 May 2024
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67 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 39.99g | Prot: 70.89g | Carbs: 73.98g.
Breakfast: Mis Yarım Yağlı Tost Peyniri, Haşlanmış Yumurta, Lor Peyniri, Zeytin, Salatalık, Çay (Demlenmiş). Dinner: Dr. Pan Rice Cream Vanilla, Karışık Yeşil Salata, Gourmet Garage İçli Köfte, Haşlanmış İçli Köfte. more...
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Losing 2.1 kg a Week
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