Nadadhiya's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

78 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1536 kcal

Fat: 50.15g | Prot: 59.10g | Carbs: 214.96g. Breakfast: Nasi Putih. Lunch: Sayur Bening Bayam. Dinner: Sayur Bening Bayam, Nasi Putih. Snacks/Other: Bakwan, Pempek, Pempek, Monde Chocolate Chip Cookies, Serabi. more...

2269 kcal

Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Nadadhiya's Journal, 01 Jun 20

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Nadadhiya's Weight History