Weigh In record (no journal entry) for 03 May 2024
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103.4 kg
Lost so far: 12.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 45.58g | Prot: 55.30g | Carbs: 177.64g.
Breakfast: Best Choice American Cheese Singles, Great Value Sausage Patty, Giant Eagle English Muffin. Lunch: Banana Bread. Dinner: Tampico Citrus Punch, Clamato Tomato Cocktail from Concentrate, Corona Corona Extra, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Romaine Lettuce (Tacos), Chipotle Mexican Grill Roasted Chili-Corn Salsa, Chipotle Mexican Grill Fresh Tomato Salsa. Snacks/Other: Publix Gummi Sour Neon Worms, Brim's Cheese Popcorn. more...
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2908 kcal
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Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 6.0 kg a Week
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Sojiroseta's Weight History
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