Weigh In record (no journal entry) for 26 June 2015
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82.7 kg
Lost so far: 12.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 48.41g | Prot: 37.27g | Carbs: 43.65g.
Lunch: Sargento Deli Style Sliced Baby Swiss Cheese, Kroger Hard Salami, Jif Extra Crunchy Peanut Butter, Celery. Dinner: Onion Rings (Breaded and Fried), Hamburger on Bun. more...
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Gaining 0.1 kg a Week
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