Weigh In record (no journal entry) for 03 May 2024
|
84.8 kg
Lost so far: 12.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 118.99g | Prot: 99.03g | Carbs: 60.56g.
Lunch: Vinegar , Kerrygold Pure Irish Butter, Kirkland Signature Crumbled Bacon, Good & Gather Andouille Smoked Chicken Sausage, Good & Gather Sweet Kale. Dinner: Sweet Onions , Daisy Sour Cream, Good & Gather Andouille Smoked Chicken Sausage, Good & Gather Asparagus & Cheddar Stuffed Chicken Breasts, Calavo Avocado, Kerrygold Pure Irish Butter, Egg. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stankunas's Weight History
|