Weigh In record (no journal entry) for 26 June 2015
|
89.6 kg
Lost so far: 5.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 33.58g | Prot: 90.93g | Carbs: 90.33g.
Breakfast: Heidelbeeren, Alpro Soya Sojajoghurt, Kräutertee. Lunch: Nixe Thunfischsalat Mexikanisch. Dinner: Weinschorle, Mischgemüse, Fleischer Rumpsteak. Snacks/Other: Kaffee mit Milch, Möhren. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea+Matthias's Weight History
|