Claire Herstein's Journal, 26 Jun 15

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Yesterday was a fast dat

68.9 kg Lost so far: 7.9 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:

633 kcal

Fat: 14.37g | Prot: 25.00g | Carbs: 106.01g. Breakfast: Kraft Velveeta Queso Blanco Slice, Nature's Own Healthy Multi-Grain Sandwich Rounds, Bananas. Lunch: Nectarines, Skinny Pop Popcorn, Cucumber (with Peel), Flour Tortilla, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Snyder's of Hanover Mini Pretzels. more...

1734 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Claire Herstein's Weight History

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Claire Herstein's Journal, 26 Jun 15

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Claire Herstein's Weight History