Weigh In record (no journal entry) for 03 May 2024
|
117.3 kg
Lost so far: 16.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 10.62g | Prot: 33.55g | Carbs: 86.40g.
Breakfast: Станция Молочная Кефир 1%, Гречка. Snacks/Other: Sladial Зефир на Агаре Классический. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Надежда 959's Weight History
|