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Normal Day MAY 03 2024 Yesterday MEALS (2) Calories 1338 Carbs 69g Fibre 7g Protein 66g Sugar 30g Fat 85g. C/F/P% 22/58/20 (M) 89mg/dl. 15min yoga 15min body weight 2ml walk 0ml bike 0min swim 24 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72.1 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 57.53g | Prot: 71.23g | Carbs: 7.87g.
Breakfast: Chicken Leg (Skin Eaten). Lunch: Ground Beef (80% Lean / 20% Fat), Egg, Veg Med LOW Carb. more...
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steady weight
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