Weigh In record (no journal entry) for 10 April 2024
|
64 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 74.79g | Prot: 65.05g | Carbs: 129.69g.
Breakfast: Snickers Snickers с Лесным Орехом. Lunch: Сдобная Особа Брауни Солёная Карамель, Хлебзавод 28 Хлеб Бородинский, Государь Уха с Горбушей, Горбуша Соленая. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nts.sss17's Weight History
|