Weigh In record (no journal entry) for 26 June 2015
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112.6 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 37.58g | Prot: 41.21g | Carbs: 73.33g.
Breakfast: Organic Valley Half & Half, Philadelphia Whipped Cream Cheese Spread, Trader Joe's Raw Milk Cheddar Cheese, Blackberries, Coffee, Applegate Farms Uncured Ham. Lunch: Driscoll's Golden Raspberries, Great Harvest Bread Co. Woodstock Bread, Applegate Farms Uncured Ham, Grey Poupon Country Dijon Mustard, Sir Kensington Mayonnaise. more...
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3097 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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CherSeattle's Weight History
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