Weigh In record (no journal entry) for 03 May 2024
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 55.37g | Prot: 77.65g | Carbs: 166.50g.
Breakfast: Coffee with Skim Milk, Great Value Frozen Mixed Vegetables (85g), Mission Zero Net Carbs Sundried Tomato Basil, Egg. Lunch: Activia Peach Yogurt, Ground Meat, Great Value Frozen Mixed Vegetables (85g), Broccoli, Bean Sprouts (Soybean or Mung). Dinner: Red Table Wine , Cheese Pizza, Bellaway Super Fiber + Collagen. Snacks/Other: Brownie , Philadelphia Original Cream Cheese, Roundy's Bagel. more...
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1551 kcal
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Exercise:
Watching TV/Computer - 3 hours, Showering - 15 minutes, Desk Work - 8 hours and 30 minutes, Samsung Health - 12 hours and 15 minutes. more...
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Losing 3.5 kg a Week
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Marta TM's Weight History
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