Weigh In record (no journal entry) for 03 May 2024
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84.3 kg
Lost so far: 22.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 15.65g | Prot: 21.84g | Carbs: 60.21g.
Breakfast: Seeberger Nusskernmischung, Banane, Dr. Oetker Grieß High Protein Pudding, Penny Markt Haferflocken. more...
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Losing 0.2 kg a Week
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