Weigh In record (no journal entry) for 03 May 2024
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79.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 11.09g | Prot: 51.20g | Carbs: 126.24g.
Breakfast: Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane. more...
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Gaining 7.7 kg a Week
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