Weigh In record (no journal entry) for 03 May 2024
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53.6 kg
Lost so far: 3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 49.98g | Prot: 43.84g | Carbs: 97.63g.
Breakfast: Molodec Xlebci (Molodec), Valio Сливочный Сыр, Kızarmış Yumurta. Dinner: Mercimek Çorbası. Snacks/Other: Hurma, Badam Badam, Ləziz Çərəz Kavrulmuş Fındık, Badem, Ceviz, Yeşil Elma, Pancar. more...
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1475 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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babayeva.f's Weight History
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