Weigh In record (no journal entry) for 03 May 2024
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81.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 29.19g | Prot: 87.75g | Carbs: 176.87g.
Breakfast: Tastino Thin Crisp, Freshona Ananas Stukjes, AH Elstar Appel, AH Basic Havermout, AH Rode Kidneybonen, Jumbo Magere Franse Kwark, De Zaanse Hoeve Halfvolle Melk, Amandelen. more...
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Losing 0.1 kg a Week
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