Weigh In record (no journal entry) for 03 May 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3192 kcal
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Fat: 53.96g | Prot: 154.21g | Carbs: 508.29g.
Breakfast: Biotech USA 100% Pure Whey, Nutella Nutella, Conad Piacersi Latte Scremato, Pane Caputo. Lunch: Rummo Spaghettoni Grossi N220, Mulino Bianco Pan Bauletto, Patata Bollita, Olio Extra Vergine di Oliva, Coop Cuori di Filetto di Merluzzo. Dinner: Mondella Riso Arborio. Snacks/Other: Kraft Sottilette. more...
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Losing 4.2 kg a Week
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salvatoredevivo's Weight History
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