Weigh In record (no journal entry) for 02 May 2024
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 7.02g | Prot: 12.88g | Carbs: 41.68g.
Breakfast: Kuru Üzüm. Dinner: Tavuklu Pilav. Snacks/Other: Beypazarı Sade Maden Suyu, Sütaş Süzme Yoğurt . more...
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Losing 4.9 kg a Week
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abdullahnosvillevıp's Weight History
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