Weigh In record (no journal entry) for 03 May 2024
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84.3 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 101.79g | Prot: 102.30g | Carbs: 190.32g.
Breakfast: Uovo, Berna Latte Intero, Prozis Instant Oats Natural. Lunch: Pasta alla Carbonara. Dinner: Prosciutto Crudo, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Mozzarella, Taralli. more...
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Losing 2.1 kg a Week
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antonius76's Weight History
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