Weigh In record (no journal entry) for 03 May 2024
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76.4 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 40.30g | Prot: 162.00g | Carbs: 180.70g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Friki Hähnchenbrustfilet. Dinner: Dr. Oetker High Protein Pudding Schoko. Snacks/Other: Aerzener Gefüllter Streuselkuchen, Tuffi Schokomilch. more...
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Losing 6.3 kg a Week
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Pascalito90's Weight History
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