melaniesid's Journal, 03 May 24

Wassereinlagerung Eisprung
81.3 kg Lost so far: 93.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:
1422 kcal Fat: 56.11g | Prot: 128.51g | Carbs: 89.81g.   Breakfast: Cruesli Strawberry Peach Zero Sucker. Second Breakfast: Body Attack High Protein Shake. Lunch: Gekochtes Ei, Le Rustique Camembert, Büsch Panditos. Afternoon Tea: IronMaxx Lava Bar Hazelnut Nougat, Body Attack High Protein Shake. Dinner: Gutsmuehle Hähnchenbrust Filetinos. Snacks/Other: Kuchenzauber Protein Pancake mit Ges Caramel, More Nutrition Chunky Flavour Kirsch-Joghurt, Quark, ALDI SPORTS Clear Whey Blackberry. more...
1801 kcal Exercise: Google Health Connect - 24 hours. more...
Gaining 4.2 kg a Week

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melaniesid's Weight History


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