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mac and cheese bread today ice cream NOT a good day
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110.2 kg
Lost so far: 1.8 kg.
Still to go: 28.6 kg.
Diet followed: Poorly.
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2294 kcal
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Fat: 68.36g | Prot: 107.91g | Carbs: 285.69g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate, Designer Whey Aria Women's Protein, Bananas, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Lactose Reduced Whole Milk, Kellogg's Apple Jacks, White Castle Sliders. Dinner: Luzianne Sweetened Iced Tea, Chicken Noodle Soup (Home Recipe), Butter, New York Bialy, White Rice, Fresh & Easy Chicken Kabobs, Ice Cream. more...
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2727 kcal
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Exercise:
Stationary bike - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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