henoch.soto's Journal, 02 May 24

Weigh In record (no journal entry) for 02 May 2024
105 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2024:
2968 kcal Fat: 110.74g | Prot: 183.18g | Carbs: 311.30g.   Breakfast: Colun Leche Semidescremada Chocolate Original, Queso Fresco, Marraqueta, Jamón de Pavo, Queso Fresco, Marraqueta, Jamón de Pavo. Lunch: Lider Choclo en Granos, Papa Asada, PF Salchichas Sureñas, Arroz Blanco (de Grano Corto, Cocido), Pechugas de Pollo (o Cocidas), Aceite de Oliva, Tomates. Snacks/Other: Elite 100% Whey, Creatine Monohydrate 5000, Mix de Berries, Maca. more...
Gaining 0.3 kg a Week

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henoch.soto's Weight History


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