Weigh In record (no journal entry) for 02 May 2024
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105 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2968 kcal
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Fat: 110.74g | Prot: 183.18g | Carbs: 311.30g.
Breakfast: Colun Leche Semidescremada Chocolate Original, Queso Fresco, Marraqueta, Jamón de Pavo, Queso Fresco, Marraqueta, Jamón de Pavo. Lunch: Lider Choclo en Granos, Papa Asada, PF Salchichas Sureñas, Arroz Blanco (de Grano Corto, Cocido), Pechugas de Pollo (o Cocidas), Aceite de Oliva, Tomates. Snacks/Other: Elite 100% Whey, Creatine Monohydrate 5000, Mix de Berries, Maca. more...
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Gaining 0.3 kg a Week
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henoch.soto's Weight History
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