Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fori64
Journal
26 Jun 15
Fori64's Journal, 26 Jun 15
Fori64's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2015
66.3 kg
Lost so far:
14 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2015:
356 kcal
Fat: 12.05g | Prot: 18.98g | Carbs: 40.82g.
Breakfast:
Kirschtomaten, Milbona Speisequark 20%.
Lunch:
Dulano Lachsschinken, Wonnemeyer Weißkrautsalat mit Paprika, Schär Körnerbrötchen.
more...
2186 kcal
Exercise:
Standing - 6 hours, Sitting - 5 hours, Showering - 12 minutes, Resting - 4 hours and 48 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fori64's Weight History
View Complete History