Melda harus konsisten dietnya🥰's Journal, 02 May 24

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Weigh In record (no journal entry) for 02 May 2024

138.3 kg Lost so far: 3.7 kg. Still to go: 68.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2024:

1318 kcal

Fat: 40.35g | Prot: 74.43g | Carbs: 166.15g. Breakfast: Ultra Milk Ultra Milk Full Cream Made From Fresh Milk, Safiya Muesli. Lunch: Dada Ayam, Kentang Rebus. Dinner: Pepaya, Ultra Milk Ultra Milk Full Cream Made From Fresh Milk, Safiya Muesli. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...

3805 kcal

Exercise: Aerobics - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 4.6 kg a Week

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Melda harus konsisten dietnya🥰's Weight History

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Melda harus konsisten dietnya🥰's Journal, 02 May 24

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Melda harus konsisten dietnya🥰's Weight History