Weigh In record (no journal entry) for 02 May 2024
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87.2 kg
Lost so far: 8.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 42.56g | Prot: 49.31g | Carbs: 278.79g.
Breakfast: Vitamina de Banana, Pullman Pão de Forma. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Snacks/Other: Lika Pipoca Sabor Manteiga, Nestlé Passatempo Leite, Qualitá Uva sem Semente Crimson, Maçã, Bolo de Laranja. more...
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Losing 1.1 kg a Week
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laycosta_'s Weight History
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