Weigh In record (no journal entry) for 02 May 2024
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 37.77g | Prot: 32.25g | Carbs: 42.80g.
Breakfast: Haşlanmış Yumurta, Yeşil Biber, Avokado, Siyah Zeytin, Çilek, Polonez Fit Yaşam Piliç Jambon, Altınkılıç Tam Yağlı Olgunlaştırılmış İnek Peyniri (60g). Lunch: Ülker Altınbaşak Light. more...
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Losing 0.6 kg a Week
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Aslan Gökhan's Weight History
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