Weigh In record (no journal entry) for 02 May 2024
|
46.3 kg
Lost so far: 5.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 19.14g | Prot: 78.95g | Carbs: 60.20g.
Breakfast: Moras, La Virginia Té Verde, Silk Leche de Almendras sin Azucar, Chia, Dahi Yogur Descremado Frutilla . Lunch: Sadia Supremitas de Pollo Rebozadas, Pechuga de Pollo a la Plancha, Chauchas, Omelette Clara de Huevo, Brócoli. Dinner: Chauchas, Pechuga de Pollo a la Plancha. Snacks/Other: Extracto de Vainilla, Café, Dos Hermanos Galletas de Arroz Dulces, Paladini Jamón Cocido. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanuwiesof's Weight History
|