Weigh In record (no journal entry) for 02 May 2024
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 30.76g | Prot: 25.16g | Carbs: 57.11g.
Breakfast: Яшкино Печенье Овсяное, Кофе с Молоком, Дымов Колбаса, Омлет с Молоком, Огурец (с Кожурой). Snacks/Other: Трубочка со Сгущенкой. more...
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Losing 2.8 kg a Week
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alen_dem_s's Weight History
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