Weigh In record (no journal entry) for 02 May 2024
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78.2 kg
Lost so far: 4.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 86.44g | Prot: 137.80g | Carbs: 165.46g.
Breakfast: Esselunga Pane Morbido Proteico, Aia Aequilibrium Petto di Tacchino al Forno, Kraft Sottilette Light, Gocciole Biscotti. Lunch: Pasticcini, San Daniele Prosciutto Crudo Sgrassato, Insalata Mista Verde, Pomodori, Brimi Mozzarelline. Dinner: Ichnusa Birra , Italpizza Pizza Margherita Integrale . Snacks/Other: Esselunga Dessert Proteico Cioccolato. more...
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Gaining 5.6 kg a Week
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sad_sadler's Weight History
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