Weigh In record (no journal entry) for 01 May 2024
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79 kg
Lost so far: 18.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 94.43g | Prot: 84.65g | Carbs: 250.45g.
Breakfast: Nutella Nutella, Harry Anno 1688 Dinkel, Schwartau Extra 3 Beeren, Rügenwalder Mühle Veganer Schinkenspicker Bunte Paprika, Kerrygold Extra Ungesalzen, Bresso Kräuter der Provence, REWE Bio Mehrkornbrötchen. Lunch: Bionade Naturtrübe Zitrone , Speiseeis. Dinner: REWE Ciabatta, Rispentomaten, Ja! Mozzarella. Snacks/Other: BCM Wellant Apfel, Kaffee mit Milch. more...
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Gaining 0.5 kg a Week
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Carolin283's Weight History
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