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wassereinlagerung Eisprung
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80.7 kg
Lost so far: 94.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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46550 kcal
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Fat: 413.77g | Prot: 4984.48g | Carbs: 4588.17g.
Breakfast: Holie Granola Chocolate Crunch Müsli, Body Attack High Protein Shake, More Nutrition Chunky Flavour Kirsch-Joghurt, Gutes Land Bergbauern Quark Magerstufe, Walnüsse. Second Breakfast: IronMaxx Lava Bar Hazelnut Nougat, Body Attack High Protein Shake. Lunch: Holie Granola Chocolate Crunch Müsli, More Nutrition Chunky Flavour Kirsch-Joghurt, Gutes Land Bergbauern Quark Magerstufe, Walnüsse. Afternoon Tea: IronMaxx Lava Bar Hazelnut Nougat. Dinner: McDonald's Pommes Frites Mittel, Sauce Hollandaise, Penny Ready Mini Schnitzel Schwein. Snacks/Other: Clarky's Nuss-Frucht-Mix mit Schokoladencornflakes, ALDI SPORTS Clear Whey Blackberry, More Nutrition Chunky Flavour Kirsch-Joghurt, Quark. more...
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Gaining 3.3 kg a Week
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melaniesid's Weight History
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