Weigh In record (no journal entry) for 26 June 2015
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67.5 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 103.79g | Prot: 161.40g | Carbs: 158.00g.
Breakfast: Laschinger Skandinavischer Räucherlachs, Aldi Magerquark, REWE Bio Kürbiskernbrötchen, Laschinger Skandinavischer Räucherlachs, Ener Bio Ener Bio Fruchtaufstrich Aprikose, Roggenvollkornbrot, Aldi Magerquark, Milfina Butter, Kaffee. Lunch: Möhren. Dinner: Romanza Vanilleeis, Casa Morando Antipasti Creme Feta, Bernard Matthews Schweinesteaks Gyros, Hähnchenbrustfilet, Aldi Lammfilet, Gartenkrone Italienisches Pfannengemüse, Ketchup, Pommes Frites, Zeus Zaziki. Snacks/Other: Rotkäppchen Sekt Halbtrocken, Romanza Vanilleeis, Erdbeeren, Latte Macchiato. more...
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Losing 0.7 kg a Week
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isalou123's Weight History
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