buddhamama's Journal, 26 Jun 15

Weigh In record (no journal entry) for 26 June 2015
114.9 kg Lost so far: 0.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:
1636 kcal Fat: 62.62g | Prot: 72.67g | Carbs: 196.06g.   Breakfast: Erdbeeren, Milch 1,5%, Joghurt 3,5%, Vanillin-Zucker, Magerquark, Haferflocken, Leinsamen. Lunch: Rapsöl, Aldi Fischstäbchen, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Gekochter Blumenkohl (Fettfrei gekocht). Snacks/Other: Aldi Milch 1,5%, Biscotto Butterkeks Vollkorn, Nutella Nutella, Gekochtes Ei, Tomaten, Kerrygold Butter, Erdbeermarmelade, Dinkelvollkornmehl, Magerquark, Haferflocken, Ei. more...
Gaining 1.4 kg a Week

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buddhamama's Weight History


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