Weigh In record (no journal entry) for 02 May 2024
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88.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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4281 kcal
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Fat: 160.11g | Prot: 196.08g | Carbs: 473.70g.
Breakfast: Food For Future Vegane Sauce Carbonara, Take It Veggie Bio Tofu Geräuchert, Just Taste Bio Edamame Spaghetti . Lunch: Kaufland Kichererbsen, GutBio Berglinsen, Aldi Morcheln, K-Classic Junge Erbsen, K-Classic Junge Brechbohnen, REWE Passierte Tomaten, Ja! Jasmin Reis Gekocht. Dinner: K-Classic Tortilla Chips Salz. Snacks/Other: Äpfel, Koro Drogerie Cashewkerne, Gartenkrone Himbeeren Tiefgefroren, Birnen. more...
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Losing 0.4 kg a Week
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