Weigh In record (no journal entry) for 01 May 2024
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69.8 kg
Lost so far: 3.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 69.47g | Prot: 112.94g | Carbs: 191.34g.
Breakfast: Beets, Rice with Beans, Chicken Breast, Dannon Light & Fit Yogurt - Vanilla (6 oz), Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Yoplait Greek Blended Yogurt - Vanilla, Quaker Overnight Oats - Unsweetened with Chia Seeds. Dinner: Tortilla Corn Chips, Signature Select Keto Bread, Avocados From Mexico Avocado, Hellmann's Low Fat Mayonnaise Dressing, Chicken of the Sea Canned Tuna in Water. more...
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Losing 0.2 kg a Week
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HungryEats's Weight History
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