Weigh In record (no journal entry) for 30 April 2024
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144.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 19.58g | Prot: 28.74g | Carbs: 45.21g.
Breakfast: AH Yorkham Naturel, LU Cracotte. Snacks/Other: AH Ham Kaas Croissant. more...
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Gaining 2.1 kg a Week
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Hawkey4077's Weight History
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