Weigh In record (no journal entry) for 01 May 2024
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107.5 kg
Lost so far: 2.8 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 97.96g | Prot: 47.31g | Carbs: 153.82g.
Breakfast: Homann Pellkartoffelsalat mit Ei & Gurke, Golden Toast Weizen Toasties, Lätta Halbfettmargarine, Rasting Paprikalyoner, Gut & Günstig Pfefferminztee, Aldi Süssli. Lunch: McDonald's Mayonnaise - 20ml, Pommes Frites, Currywurst. Dinner: Crepe Nutella. Snacks/Other: Zucker, Gut & Günstig Pfefferminztee, Milsani Haltbare Fettarme Milch, Zucker, Ja! Zarte Haferflocken, McEnnedy Softeis mit Schokosauce, Guinness Draught . more...
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Losing 2.5 kg a Week
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Silvia0266's Weight History
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