Weigh In record (no journal entry) for 30 April 2024
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 21.07g | Prot: 13.58g | Carbs: 61.13g.
Breakfast: Milram Drei-Zwiebel Quark, Langnese Landhonig, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Bärenmarke Kondensmilch, Wiltmann Käse Salami, Dolce Gusto Caffe Crema Grande. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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