Weigh In record (no journal entry) for 01 May 2024
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87.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 65.96g | Prot: 102.24g | Carbs: 147.35g.
Breakfast: Mis Yarım Yağlı Süzme Taze Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Yumurta. Dinner: Göbek Marul, Reis Baldo Pirinç , Tavuk Göğüs Eti, Soğanlar, Havuç, Zeytinyağı. Snacks/Other: Migros Ekler. more...
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phainomenai's Weight History
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