Weigh In record (no journal entry) for 02 November 2009
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69.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 November 2009:
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337 kcal
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Fat: 19.06g | Prot: 30.60g | Carbs: 10.24g.
Breakfast: sargento string cheese, carb masters vanilla yogurt. Snacks/Other: Egg White, davids sunflower seeds. more...
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Gaining 0.1 kg a Week
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