Stankunas's Journal, 25 Jun 15

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Weigh In record (no journal entry) for 25 June 2015

67.3 kg Lost so far: 29.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:

933 kcal

Fat: 45.99g | Prot: 83.10g | Carbs: 43.64g. Breakfast: Wickbold Estar Leve 10 Grãos, Tirolez Queijo tipo Cottage, Ovo. Lunch: Ovo, Pepino (Descascado), Arroz Integral, Bife de Carne de Vaca (apenas Parte Magra Consumida), Walmart Queijo Mussarela. Snacks/Other: Embaré Bala de Caramelo. more...

1781 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Stankunas's Weight History

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Stankunas's Journal, 25 Jun 15

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Stankunas's Weight History